Acupuncture is a kind of traditional Chinese medicine based on the theory that a blockage or disruption in the flow of the body’s vital force, or qi, may cause health problems. Acupuncturists balance energy, aid healing, and soothe the body by inserting tiny needles into certain points on the body.
This post discusses how acupuncture works, the advantages it provides, and the risks associated with it. It will also discuss the conditions for which acupuncture can employ.
Is Acupuncture Effective?
Acupuncture’s mechanism of action is unknown to researchers, although several possibilities include:
Endorphins, the body’s natural pain-relieving compounds, can stimulated by acupuncture.
The autonomic nervous system can be influenced by acupuncture, and needle placement may affect respiration, blood pressure, and heart rate.
What Is the Purpose of Acupuncture?
Acupuncture may help with a range of issues, including:
- Arthritis is a word that relates to joint inflammation.
- Long-term discomfort
- Migraines are severe headaches that are typically accompanied by additional symptoms.
- Nasal stuffiness or sinus congestion
- Skin condition
What Are Acupuncture’s Health Benefits?
Acupuncture’s health benefits vary from person to person. Keep in mind that you may need many acupuncture treatments to see any results.
Although there is less research on the health advantages of acupuncture, certain studies have shown it to be beneficial for particular diseases.
Low Back Ache
A trial of non-drug treatments for lower back pain found that acupuncture reduced pain intensity and improved back function immediately after treatment. However, it remained unclear how effective acupuncture therapy in the long run.
Over a six-month period, migraine research revealed:
When compared to individuals who did not get any acupuncture, acupuncture was able to cut the frequency of migraine symptoms in half in 41% of participants in the research.
Headaches of Tension
According to a study, persons who suffer from recurrent head discomfort or pressure, often known as tension headaches, may benefit from at least six acupuncture treatments. In comparison to those who were simply given medicine, those who received acupuncture combined with their pain medication had fewer headaches.
A review of many trials found that acupuncture may help people with knee osteoarthritis improve their physical function in the short and long term. The connective tissue in the knee breaks down as a result of this disorder. Acupuncture was also shown to assist those with knee osteoarthritis and reduce their discomfort, but only in the short term.
In another assessment of many trials, acupuncture was shown to postpone and minimize the need for pain medication in those who underwent knee replacement surgery.
The elasticity of the Face
Cosmetic acupuncture, also known as eye-acupuncture, is a type of acupuncture used to improve the shape of the head, face, and neck. A little over half of the participants in small research who received five acupuncture treatments in three weeks exhibited an increase in skin elasticity, which makes skin seem plump.
What is the Procedure for Acupuncture in TheVillages?
Your acupuncturist in The Villages will inquire about your medical history and can do a physical examination before beginning treatment.
Thin needles inserted into precise places during an acupuncture session to treat your issue or condition. For increased impact, the acupuncturist may twist the needles slightly. The needles often kept in for 15 to 20 minutes, with the whole treatment lasting 30 to 60 minutes.
During your session, the acupuncturist can employ additional procedures such as:
Moxibustion: This is a technique that includes holding hot sticks made from dried herbs near the acupuncture needles to warm and activate them.
Electroacupuncture: A small electrical current is sent through many needles using an electrical device, which stimulates the acupuncture needles during therapy.
Cupping: A suction effect is created by placing glass or silicone cups on the skin, which helps to promote blood flow and balance energy.
Some individuals may feel rested after the therapy, while others may feel energized. If you have any unexpected symptoms, please consult your healthcare professional.
Does Acupuncture Hurt?
You may feel a little sting, pinch, ache, or discomfort when the acupuncture needle inserted into the body. After placing the needle into the body, some acupuncturists move it, producing further pressure.
After inserting the needle successfully, you may experience a tingling or heavy sensation known as de qi.
At any time throughout the treatment, tell your acupuncturist if you are uncomfortable or in a lot of discomforts. Intense discomfort indicates that the needle does not properly insert or positioned.
Are There Any Side Effects From Acupuncture?
Acupuncture, like any other therapy, may have negative effects on some people. The following are possible side effects:
- The needle insertion caused pain and blood.
- Itchy skin
- Allergic response
Serious adverse effects such as blood vessel and nerve damage, problems from the needle breaking during therapy, organ injuries, and brain and spinal cord injuries are less prevalent. Acupuncture complications, albeit uncommon, may result in death.
Summary although scientists aren’t clear how acupuncture works, hypotheses claim that it may assist produce endorphins and alter the autonomic nervous system.
Acupuncture may assist with a wide range of issues, including mental health problems, pain, inflammatory illnesses, stress, and skin aesthetics. Keep in mind, however, that acupuncture might cause moderate to severe negative effects in some people.
Acupuncture sessions can last anywhere from 30 minutes to an hour, with the needles in for roughly 20 minutes.
If you’re experiencing trouble managing pain or other health conditions, acupuncture could be worth a try. Consult your healthcare practitioner first to see whether it is the best solution for you.