When it comes to beauty and hair care, so many of us rely on anecdotal evidence. Perhaps it was something that your grandmother said, or maybe your friend tried something and now swears by it.
While there is nothing wrong per se about trusting your friends and family with innocuous information, falling for all such information is not entirely the sanest thing to do.
This reliance on mythical and misinformation can lead to unrealistic goals and unhelpful practices that might not cause harm per se, but they need to be debunked nonetheless.
Hence, you should only consider the opinion of an expert like Dermatologist in Rawalpindi when it comes to skin and hair care. While people may be slightly more careful when it comes to the matters of the skin, with hair extensions, they are ready to believe anything and everything, not realizing their impact on the hair.
Since many times, the damage manifests over a long period of time, so people are not careful enough with disbanding the bad practices.
In this endeavor, it is extremely important to debunk the myths, and dig the facts, so that the health of your scalp and mane and be protected.
Hair Myths: True or False?
Washing with cold water is good for the hair
False
Cold water doesn’t have magical properties that lend your hairs shine. It’s however, true that hot water is not good for your hairs. It promotes moisture loss from the scalp and the strand, which naturally takes away from the sheen of the hair.
You should aim for washing your hairs with lukewarm water. This temperature is also great for your skin as well.
Haircuts make your hair grow faster
False
Your hair do not grow at the ends, they grow at the roots. So, cutting at the roots does not relate to the follicles. However, trimming offers one great benefit; it helps in getting rid of the split ends. When they are dealt with, the hairs are able to grow in the right direction, which may give the allusion that the hairs cut was behind it.
If you do not have split ends, trimming them then will not make much of a difference.
Plucking grey hair causes more to show up
False
Just because you plucked one hairs does not meant that more will show up. Grey occurs when the pigment in the hair dies, and not when one grey hairs is plucked. Each hairs follicle is an individual cell, which is not influenced by the other. So, either get your roots touched up or learn to live with the grey.
Tying wet hair damages them
True
Your strands are more vulnerable when they are wet and tying them may then cause breakage. Hence, wait for the hairs to dry before tying.
The more you brush your hair, the better your hair will be
False
While brushing is good, it does not mean that you overdo it. Brushing helps in resolving the tangles before they become complicated knots, untangling which leads to hairs breakage. Similarly, brushing also helps in distributing the oils in the hair.
But, when you overdo it, it ends up damaging the hairs. Too much brushing can cause the hair to become damaged. Furthermore, it also causes the hairs to become fizzy due to increased friction and can also cause the follicles to become damaged as well, especially if the hairbrush isn’t of good quality. Hence, limit the action of brushing your hairs.
Don’t wash your hair everyday
True
While some people might need daily wash, if you shampoo your hair every day, it may strip off the natural oil on the scalp, increasing its production, thereby causing hair to turn greasier.
So, try to wash every other day or so. You can also consult the Best Dermatologists in Lahore for recommending the best shampoo for your hair type.